The result was that I ended up putting 15lbs back on. It depressed me no end. Of course instead of getting back on it, I would do some PiYo today... then wait a few days, then weeks, the I would restart. This went on for months.
Until Shaun T week.
One of my friends posted about it and I decided that since I love to hate to love Shaun T, I would take the plunge with the week. A Week of PiYo followed and then I started the 3 week Yoga Retreat, though I've been doing more PiYo than Yoga. We've been out of the house with the Frenchman and the kids visiting the nice parks around us
|Anything you can do I can do better than you :)|
.With my husband as main cheerleader and wannabe PiYo pro, and the magic of the internet we managed to use my phone to do a full session of PiYo at the Park. And then another one at Howard Park the following day.